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Face-to-Face Coaching

The Model The Gym Was Built On.

One session per week. Every rep watched. Everything that matters adjusted in real time.

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30+
Years Combined Coaching Experience
20+
Fitness Professionals Who Train Here
289 Wks
Longest Coaching Client Relationship

Why People Come Here

You're already putting in the work. The difference is who's watching.

You've been training consistently for years. You're not inconsistent. You're not lazy. You've spent real money on programs, apps, coaches who handed you a template and called it personalised.

And the results don't reflect the effort. That disconnect isn't a motivation problem. It's a precision problem.

Face-to-face coaching exists for the client who is done guessing. Every session is watched, every rep has a reason, and every adjustment is based on what we actually see rather than what a program assumed.

When coaches want a coach, they come here.

What Makes This Different

You don't get a plan after you sign up. You get one before.

Every new client starts with a consult. We listen before we talk. You get a plan during that conversation, not after a dollar changes hands, because the plan is the proof that the service is real.

Over 20 fitness professionals train here. Half of them are also coaching clients. The person coaching you isn't selling you something they don't use themselves.

Our longest coaching client relationship is 289 weeks. In an industry with a 90-day revolving door, that number says everything about what happens when the attention is genuine.

What's Included

Everything that matters. Nothing that doesn't.

1 × Face-to-Face Session Per Week

Coach-supervised training in our 400m² facility, with every rep having a coach's eyes on it.

Weekly Check-In

Structured accountability and progress review every week, not every quarter.

Personalised Training Program

Built around your history, your goals, and what your body actually does, not a generic template.

Gym Membership Included

Train any time, 24/7, with access to every piece of equipment in the facility.

Real-Time Technique Cues

In-session adjustments that fix in minutes what a self-filmed review takes weeks to notice.

Program Updates When You Need Them

Your program reflects where you are now, not where you were when you started.

Coach Messaging Access

Questions between sessions get answered promptly, not held until next week's check-in.

Goal-Based Planning

Whether you're chasing a competition total or your first pull-up, the plan has a destination.

The Process

From first contact to first session.

01

Book a Consult

15–30 minutes. We listen before we talk. You'll walk away with a clear picture of what training with us looks like and a plan built around your situation before any commitment is made.

02

We Build Your Program

Based on your training history, injury history, goals, and available training days. Minimum effective dose the least stimulus required to produce an adaptation, applied consistently.

03

Your First Session

Your coach runs you through session one. Technique established, loads calibrated, feedback loop open from rep one. No settling-in period you're training properly from day one.

04

Weekly Review & Adjustment

Every week your program is reviewed against what actually happened. Progressed when earned. Adjusted when needed. Never coasting on a plan that stopped working three months ago.

The Team

Choose your coach. Book your consult.

Ryan Hawes Coach, Storiestrong HQ

BJJ Specialist

Ryan Hawes

Four years at Storiestrong, running the morning sessions and setting the standard.

Book with Ryan
Max Gaudry

Co-Founder & Coach

Max Gaudry

Co-founder. The energy anchor of the afternoon crew.

Book with Max
Alex Damcevski Co-Founder, Storiestrong HQ

Co-Founder & Head Coach

Alex Damcevski

Exercise Scientist with 11 years in the industry and the methodology the whole team runs on.

Book with Alex
Chaylah McKenzie

Strength & Women's Health

Chaylah McKenzie

Strength sports and women's health specialist. 18 months with the team.

Book with Chaylah
Anthony Kelly Coach, Storiestrong HQ

Powerlifting Specialist

Anthony Kelly

Elite powerlifter. 705kg total @ 93kg. Exercise Physiology Year 3.

Book with Anthony

Get in Touch

Not ready to book? Send us a message.

If you've got questions before committing to a consult, that's fine. Tell us where you're at, what you're chasing, and what hasn't worked before. We'll get back to you directly.

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Coaching Enquiry

The missing variable is the right attention.

You've already put in the effort and the money. Book a consult you get the plan before anything else.

Book a Consult Send an Enquiry